journal6 ›› 2009, Vol. 30 ›› Issue (4): 126-128.

• Sports • Previous Articles    

Rhythm Training Among Hurdles of College Hurdle Athletes——For Example:110 m  man hurdle race and 100 m woman hurdle race


  1. (Department of P.E. of ChangSha College,Changsha 410003,China)
  • Online:2009-07-25 Published:2012-04-22

Abstract: Five for men and women who came from college hurdle athletes are trained on rhythm among hurdles. The performance are improved significangly and the average is increased by 0.35s. Based on the training analysis,major characteristics of rhythm among hurdles of college hurdle athletes is pointed out and training methods are illustrated.

Key words: college, athletes, hurdles, rhythm, training

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