journal6 ›› 2006, Vol. 27 ›› Issue (4): 107-109.

• Sports • Previous Articles     Next Articles

The Theory and Practice on Building New and Better Keep-Fit Exercisesfor Community Residents in Jiangsu Province


  1. (Physical Department of Nanjing Xiaozhuan College,Nanjing 210017,China)
  • Online:2006-07-25 Published:2012-08-22

Abstract: Considering the present situations of the keep-fit exercises in Nanjing,and in order to serve the residents of the city,the author tries to establish a new theoretical system of the keep-fit exercises and build new fashionable keep-fit exercises for the community people under the guidance of the new theoretical system,which includes the basic principles and methods of creating and arranging the exercises.

Key words: community residents keep- fit, new exercises, creating and arranging, fashionable keep-fit exercises

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