吉首大学学报(自然科学版) ›› 2021, Vol. 42 ›› Issue (5): 83-86.DOI: 10.13438/j.cnki.jdzk.2021.05.016

• 体育 • 上一篇    下一篇

高校大学生不同身体质量指数的健康体适能差异——以2019年福建商学院为例

余容平   

  1. (福建商学院,福建 福州 350012)
  • 出版日期:2021-09-25 发布日期:2022-01-18
  • 作者简介:余容平(1975—),女,福建闽清人,副教授,硕士,主要从事体育教育研究.

Difference of Physical Fitness of University Students with Different Body Mass Index:Take the freshmen of Fujian Business School as an Example in 2019

YU Rongping   

  1. (Fujian Business College,Fuzhou 350012,China)
  • Online:2021-09-25 Published:2022-01-18

摘要:为了探讨大学生不同身体质量指数的健康体适能差异情况.选取2019年福建商学院大一新生作为研究对象,利用体育课时间进行体质测试,测试内容包括身体质量指数、立定跳远、坐位体前屈、仰卧起坐、引体向上及耐力跑等,对所收集资料进行描述性统计分析后,再以单因子变异数分析进行差异比较,研究发现:大学生各项健康体适能的状况,在肌耐力、瞬间爆发力及心肺耐力表现方面表现较差;不同身体质量指数等级方面,学生的身体组成多属适中层级,但过轻与过重层级的学生相当,且过轻的比例却有明显多于过重层级;不同身体质量指数等级健康体适能差异方面,适中等级在瞬间爆发力项目显著优于过轻与过重等级,过重等级显著比过轻与适中等级学生在心肺耐力项目差.并提出建议,望能为未来体育课程教学上的设计与实施提供理论参考.

关键词: 大学生, 健康, 体适能, 运动量

Abstract: The article aims to explore the differences in physical fitness of college students with different body mass indexes. The freshmen of Fujian Business School in 2019 were selected as the research object, and physical fitness tests were conducted during physical education class. The test included body mass index, standing long jump, sitting forward, sit-ups, pull-ups, and endurance running. As for collected data, descriptive statistical analysis is performed and then single-factor variance analysis is applied to compare the differences. The research showed that college students' various physical fitness conditions performed poorly in four aspects: muscle endurance, instantaneous explosive power, and cardiopulmonary endurance. In the matter of body mass indexes, most of the students are at intermediate level, while the number of students who are too light are equivalent to the number of students who are too heavy. And the proportion of students who are too light is significantly more than that of students who too heavy. In the aspect of the difference in healthy fitness of different body mass index levels, At the moment, the moderate students are significantly better than those who are underweight or overweight in the instant explosive force project.The overweight students are significantly worse than those who are underweight and moderate in the cardiopulmonary endurance project. Suggestions are put forward to offer theoretical reference for the design and implementation of future physical education teaching.

Key words: college students, health, fitness

公众号 电子书橱 超星期刊 手机浏览 在线QQ