journal6 ›› 2000, Vol. 21 ›› Issue (3): 82-84.

• 体育 • 上一篇    下一篇

简化太极拳念动训练教学效果研究

  

  1. ( 1.吉首大学体育系,湖南 吉首 416000; 2.桂林电子工程学院,广西 桂林 541000)
  • 出版日期:2000-09-15 发布日期:2013-01-16
  • 作者简介:吴湘军( 1970~ ) ,女, 湖南省湘阴县人,吉首大学体育系讲师,研究方向: 民族体育教学与训练.
  • 基金资助:

    国家哲学社会科学基金资助项目( 99CTY001)

Research of the Improvement of Simplified Taijiquan Teaching With Visualigation

  1. ( 1.Dept. of Physcial Education, Jishou University, Jishou 416000 ,Hunan China;2. Guilin Electronic Engineering Institution, Guilin 541000, Guangxi China)
  • Online:2000-09-15 Published:2013-01-16

摘要:运用念动训练的理论与方法指导简化太极拳教学,不仅符合巩固性实效性的教学原则, 同时, 还能提高学生的心理素质, 有助于建立正确动作的动力定型, 加深动作记忆. 通过实验对照, 发现在简化太极拳的教学中,运用念动训练法的教学效果明显优于传统教学法.

关键词: 念动训练, 简化太极拳, 运动表象

Abstract: Using the theory and method of visualigation in simplified Taijiquan teaching accords with the teaching principles of consolidation and actual effect; it can improve the students' psychological quality help fall the correct movements into pattern, and make the students get a deeper memory of the movements as well.Through the experiment and centrast , it is found that the teaching result will be much better if visualigation is used in the simplified Taijiguan teaching instead of the traditional teaching method.

Key words: visualigation, simplified taigiquan, athletic idea

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